Meet Amy P; A story of generational motherhood, trauma, trauma healing, and building a STRONGER house with the Holy Spirit!

She’s a right smart windmill fixer! Meet Amy P, a fierce momma who has braved post traumatic GROWTH right alongside her husband and three sons. We talk about the nervous system, tolerance, loss and grief, mental health, shedding shame, and new beginnings. Learning how to navigate self-awareness while taking care of her mother through a devastating journey with dementia; Amy leans on her faith and grit to survive. Keri and Amy discuss rebuilding your spiritual and mental house while avoiding social media, momma guilt, and the ever awful comparison trap. This amazing momma has so much wisdom to bestow on the Momsday Bunker community. How has this podcast inspired you? By leaving a comment, review or sharing this episode with a fellow bunkmate you can spread some hope to.