Momsday Bunker

Intergenerational Motherhood vs. Generational Motherhood

The term “breaking cycles” is thrown around a lot these days. Generational cycles that are toxic and deteriorative to our health. What about those intergenerational cycles? What about intergenerational motherhood and all the good mojo that is passed down from grandmother to mother to daughter? How do we determine what things are good and what we need to let go of? Today in the Bunker, Keri shares a story about her own mother and what she has chosen to keep. Keri also shares a poem she wrote in honor of her daughters. Let’s talk about mama trauma, motherhood, generational cycles, intergenerational motherhood, adoption, childhood trauma, poetry, poems, daughter and a mother’s love.
If you like this episode and want to connect other Mama Trauma Survivors to the Momsday Bunker, please like and share! 
Follow the Keri Momsday Prepper on Facebook and Keri_Henson_aka_Momsdayprepper for tips and tricks on preparedness. You can reach Keri at MomsdayPrepper

Meet Niya: A story of amniotic band syndrome, young motherhood, MAMA TRAUMA, faith and the resilience of a mother’s love.

Sweeter than stolen honey! Keri and Niya discuss Niya's experience with amniotic band syndrome and the challenges she faced during her son's birth. They also talk about the unexpected nature of motherhood and the fears and worries that come with it. Niya shares her journey of acceptance and gratitude for her son's health and development. In the bunker, Keri and Niya discuss the importance of spirituality and community in navigating momsday moments. They also touch on the financial struggles that can arise during these times. They emphasize the need for a strong support system and the impact it can have on a mother's well-being. Preps like finances, community, spirituality, and more are discussed along with amniotic band syndrome, motherhood, unexpected, challenges, acceptance, gratitude, pregnancy, complications, family, future plans, spirituality, community, finances, support system, memories, creating memories, milestone moments, theater, dreams, faith, confidence, acceptance, scars, mom communities, MAMA TRAUMA, momsday moments, momsday prepper, prepper, and preps. 
If you like this episode and want to connect other Mama Trauma Survivors to the Momsday Bunker, please like and share! 
Follow the Keri Momsday Prepper on Facebook and Keri_Henson_aka_Momsdayprepper for tips and tricks on preparedness. You can reach Keri at MomsdayPrepper

Loneliness is a soul sucker!

Welcome to the Momsday Bunker. Today Keri walks the bunkmates through what loneliness looks like and how we combat it during a momsday moment. Building your community and spirituality is the number one thing to starve out loneliness. Listen as Keri talks about Neuroblastoma, childhood cancer, loneliness, Isaiah 41:10, fear, community, spirituality, spiritual warfare, anger, boundaries, motherhood, MAMA TRAUMA, young moms, young motherhood, and military families.
If you like this episode and want to connect other Mama Trauma Survivors to the Momsday Bunker, please like and share! 
Follow the Keri Momsday Prepper on Facebook and Keri_Henson_aka_Momsdayprepper for tips and tricks on preparedness. You can reach Keri at MomsdayPrepper

Meet Judy; A story about daughters, grief, organ donation, advocating, and justice.

Meet Judy, an author, nurse, and advocate. In this conversation, Judy shares the story of her daughter Megan, who was involved in a tragic accident that left her brain dead. Judy recounts the events leading up to the accident and the subsequent medical interventions. She discusses the decision to donate Megan's organs and the process involved in organ donation. In her grief, she shares her experience of losing her daughter, Megan, due to medical negligence. Judy stepped in, even in grief, to advocate for her daughter and arrived at the unthinkable truth that Megan could have lived had someone corrected the arrogance of one man. Megan was a firefly, vivacious, curious, and studying to be a nurse at college.
This is a story of justice, grief, bereavement, MAMA TRAUMA, car accident, vehicle accident, trauma, death, head injury, head trauma, intubation, organ donation, organ donor, medical negligence, paramedic, lawsuit, and how one family is getting through the death of a beloved daughter and sister. 
You can find Judy here —->  Megan Gilbreath Scholarship Fund here. You can buy her book, Forever and Ever, Amen here. 
If you like this episode and want to connect other Mama Trauma Survivors to the Momsday Bunker, please like and share! 
Follow the Keri Momsday Prepper on Facebook and Keri_Henson_aka_Momsdayprepper for tips and tricks on preparedness. You can reach Keri at MomsdayPrepper.
 

Advocate, Advocate, Advocate and letting go of HATE!

Welcome back Mama! Let’s talk about advocating for our children, finding those advocates for ourselves and letting go of HATE. How do we advocate for our children while we are holding hate in our hearts? Living with a joy filled heart is the goal. Join me today to hear about MAMA TRAUMA, car accidents, softball, bullying, girl gangs, hatefullness, advocate, advocating, education and generational motherhood. 
 
Listen next week to Meet Judy! You can find information about the Megan Gilbreath Scholarship Fund here. 
 
If you like this episode and want to connect other Mama Trauma Survivors to the Momsday Bunker, please like and share! 
Follow the Keri Momsday Prepper on Facebook and Keri_Henson_aka_Momsdayprepper for tips and tricks on preparedness. You can reach Keri at MomsdayPrepper.

Welcome Back Camille; A story about intergenerational motherhood, The Gift of Fear, and an update on the girls!

"I'd love to be as fat as I was in high school!" Welcome back, Camille! Keri and Camille dive right into an update on the girls! Camille's girls spent time in the NICCU after Camille developed HELLP! We jump into a book review of The Gift of Fear by Gavin de Becker and how to encourage our kids to listen to their intuition. From listening to our mommy feelers in the grocery store to boo-ing the bullies in our kids' lives, generational motherhood comes into play as we navigate this wild ride called motherhood!
Join us for a conversation about NICCU, HELLP, education, Europe, violence, domestic violence, The Gift of Fear, MAMA TRAUMA, mama bear, lioness, use your voice, MOMMY INSTINCTS, intuition, bear vs. man, bullying, bullies, birth order, sisters, and intergenerational motherhood. 
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 If you like this episode and want to connect other Mama Trauma Survivors to the Momsday Bunker, please like and share! Follow the Keri Momsday Prepper on Facebook and Keri_Henson_aka_Momsdayprepper for tips and tricks on preparedness. You can reach Keri at MomsdayPrepper.
 

Meet Angela; A story about the Tubbs Wildfire, springboards, anchors, emotional regulation and her book series Bella Santini!

Brave as the first gal to eat an oyster! Meet Angela Legh! With pink hair and a heart as big as Texas, Keri introduces Angela to the Bunker. Together they discuss that a disaster or crisis can either be an anchor that locks you into the feelings of that event or it can be a springboard that sets you on a new path. Learn to create a pattern of surrender and know that everything that happens to you has a purpose! This conversation is about facing adversity and overcoming the odds! Angela and Keri talk about the Tubbs Wildfire, life transformation, memories, self-discovery, healing, surrender, motherhood, MAMA TRAUMA, trauma processing, PTSD, emotional regulation, anger, children’s books, SHAME, validation, parenting, childhood cancer, pedestrian accidents, author, and children’s books. Listen in on our conversation today! 
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To contact Angela click here —>> Angel Legh 
To purchase one of Angela’s books click here —>> Bella Santini
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 If you like this episode and want to connect other Mama Trauma Survivors to the Momsday Bunker, please like and share! Follow the Keri Momsday Prepper on Facebook and Keri_Henson_aka_Momsdayprepper for tips and tricks on preparedness. You can reach Keri at MomsdayPrepper.

Hello Zombies, Survival, PTSD and Jefferey Dean Morgan!

Whack-a-mole with zombies? Waking up from a good dream can make a day as good as a nightmare can make your day a bad one. One of the key ingredients to diagnosing PTSD is nightmares. PTSD loves to interrupt your sleep. The devil can not remove from your spirit what God has installed in you! Let’s have a conversation about PTSD, pedestrian accidents, childhood cancer, Pediatric oncology, scanxiety, hurricanes, natural disasters, medical negligence, medical nightmare, Texas, Lone Star State, anorexia, eating disorders, addiction, C-PTSD and MAMA TRAUMA! 
If you like this episode and want to connect other Mama Trauma Survivors to the Momsday Bunker, please like and share! 
Follow the Keri Momsday Prepper on Facebook and Keri_Henson_aka_Momsdayprepper for tips and tricks on preparedness. You can reach Keri at MomsdayPrepper.

Welcome Back Coach Margaret; A conversation about gremlins, momsday moments, childhood caner and what healing looks like!

Giddy Up! Here we go again, bunkmates! Welcome back Margaret McCormick from Third Chance Coaching. In this episode Keri and Margaret revisit Keri's first momsday moment; childhood cancer. Super G's journey with Neuroblastoma from the momma's perspective and how coaching would have 100% made going through it healthier! When momma is healthy, baby is healthier! We need to put our own oxygen masks on first before we can help those around us. We talk about childhood cancer, Neuroblastoma, cancer survivor, childhood cancer survivor, life coaching, coaching, the importance of drinking water, health, trauma, MAMA TRAUMA, healing from trauma, EMDR, Momsday Moments, and so much more!! 
If you want to know more about life coaching please reach out to Margaret here ---> Third Chance Coaching
You can find Margaret here too -->> Facebook 
If you like this episode and want to connect other Mama Trauma Survivors to the Momsday Bunker, please like and share! 
Follow the Keri Momsday Prepper on Facebook and Keri_Henson_aka_Momsdayprepper for tips and tricks on preparedness. You can reach Keri at MomsdayPrepper.

Meet Stephanie: A journey through homelessness, foster care, adoption, survival and ultimately the courage to thrive in and out of motherhood.

This Texas girl is double back-boned! Meet Stephanie, a courageous woman who shares light with the world. From surviving an attempted murder by her biological mother to homelessness, to foster care, to overcoming trauma! Stephanie paved her way to college where she ultimately received her Master's Degree. Her story is a story of true triumph! Stephanie has emerged as an inspirational speaker, artist, author, and founder of the non-profit organization, Simply Encourage. Listen in as we talk about foster care, mental health, schizophrenia, bi-polar disorder, teenagers, adoption, SHAME, toxic relationships, @mastinkipp, suicide, postpartum depression, PTSD, post traumatic growth, trauma, MAMA TRAUMA, momsday moments,  generational trauma and so much more! 
You can find Stephanie on Facebook at Stephanie Ellison or Instagram at stephanie_ellison_offical.  You can contact her to speak at your next event through ImpacTruth here -> Impact Truth. To reach her non profit organization, Simply Encourage or purchase her book, Always and Forever, go here -> simply encourage. 
If you like this episode and want to connect other Mama Trauma Survivors to the Momsday Bunker, please like and share! 
Follow the Keri Momsday Prepper on Facebook and Keri_Henson_aka_Momsdayprepper for tips and tricks on preparedness. You can reach Keri at MomsdayPrepper.